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TECHNIQUE + PERFORMANCE COACHING

Have you reached a plateau? Need better mental resilience for outdoor season? Or are you stuck at v4 and want to progress into the v5-6 range? 

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Meet Coach Nolan

Your climbing performance + technique coach 

I saw a lot of climbers who wanted to get better, but didn't know how, and I wanted to share my approach. I remember in my own climbing how hard it was to break out of the first plateau in improvement and I think I can make the transition easier for climbers. Plus, I'm pretty okay at climbing. 

If you are someone who's looking to improve your performance and technique, there's a few things: 

1. Spend an inordinate amount of time climbing and thinking about climbing. 

2. Film yourself and compare your successes to your less successful attempts. 

3. Climb with people who are better than you, and don't just assume they are better because of their strength. 

When I'm not working at OTR, I'm climbing at OTR. 

Mindset

Learn how to overcome fear, build confidence, and stay focused under pressure. Develop a sending mindset whether you’re dealing with the anxiety of a tough route or looking to push past a plateau.

Training

Develop grip strength, explosive power, and precise control to conquer challenging routes with a tailored training program that includes hangboarding, campusing, and tension board workouts.

Technique

Coach Nolan will analyze your movement patterns to refine your skills and enhance efficiency on the wall. Learn advanced techniques like precise footwork, effective body positioning, and dynamic movement. 

Projecting

Learn how to break down complex routes, strategize your climbs, and refine your technique for those elusive sends. Nolan provides personalized support to help you tackle your hardest projects, build mental resilience, and stay motivated.

What Our Clients Say

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Justin H.

Within the first session, we were working on my anti style, which gave me a lot to work on, and I'm excited to see progress from the climbing drills Nolan prescribed. 

1-1 COACHING

WEEKDAYS + 

SUNDAYS 

4X 1.5 HOUR SESSIONS

$250 CAD

READY TO UNLOCK YOUR CLIMBING POTENTIAL?

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